Weigh In record (no journal entry) for 07 November 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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512 kcal
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Fat: 16.96g | Prot: 49.70g | Carbs: 41.85g.
Breakfast: Água, Herbalife Proteína Isolada de Soja, Herbalife Chá Verde e Chá Preto, Herbalife Ômega 3, Herbalife Xtra-Cal, Herbalife Multivitaminas e Minerais, Performance Nutrition Óleo de Prímula, Herbalife Shake de Côco. Lunch: Água, Herbalife Shake de Côco, Herbalife Proteína Isolada de Soja, Herbalife Chá Verde e Chá Preto, Herbalife Ômega 3, Herbalife Xtra-Cal, Herbalife Multivitaminas e Minerais, Performance Nutrition Óleo de Prímula, Feijão Vermelho. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 2.5 kg a Week
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kelimgga's Weight History
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