Weigh In record (no journal entry) for 26 March 2013
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83.9 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 16.40g | Prot: 13.53g | Carbs: 26.21g.
Breakfast: 2% Fat Milk, Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
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Losing 3.2 kg a Week
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