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胴 微
脂肪率43.2至42.8
內臟脂肪10至9
新陳代謝率7118至7061
卡路里1701至1688
肌肉量49.5至49.2
水份率42.6至41.9
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92 kg
Lost so far: 11 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1497 kcal
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Fat: 109.32g | Prot: 102.98g | Carbs: 22.03g.
Lunch: 防彈咖啡, 雞翼. Dinner: 雞蛋（整個）. Snacks/Other: 千層餅, 素食肉丸. more...
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Losing 8.4 kg a Week
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kayingarco's Weight History
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