Weigh In record (no journal entry) for 07 November 2019
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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705 kcal
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Fat: 16.46g | Prot: 34.63g | Carbs: 105.52g.
Breakfast: Яблоко, Хурма. Lunch: Рис Отварной, Вареное Яйцо, Приготовленный Яичный Белок. more...
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Losing 5.6 kg a Week
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alisa_16's Weight History
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