Weigh In record (no journal entry) for 07 November 2019
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76 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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576 kcal
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Fat: 26.53g | Prot: 40.05g | Carbs: 46.17g.
Breakfast: ВкусВилл Конфета Молочно-Желейная, Печень Куриная Жареная, Гречка Отварная, Икра, Сливочное Масло, Белый Хлеб. more...
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Losing 2.1 kg a Week
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AnnaMazda's Weight History
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