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kenyang, 3 jam sebelum olga wajib makan
View Diet Calendar, 07 November 2019:
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804 kcal
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Fat: 17.34g | Prot: 78.94g | Carbs: 88.71g.
Breakfast: Hati Ayam, Labu, Semangka. Lunch: Mentimun (dengan Kulit), Hati Ayam, Sayur Campuran. Dinner: Labu, Apel, Dada Ayam (Kulit tidak Dimakan), Sayuran Rebus (tanpa Daging). Snacks/Other: Kerupuk Makanan Ringan. more...
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1817 kcal
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Exercise:
workout - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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evirusmiati15's Weight History
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