lianepeek's Journal, 06 Nov 19

I ate a good breakfast BEFORE I go to the supermarket. Saving my money and my butt from chocolate and potato chips.

View Diet Calendar, 06 November 2019:
1580 kcal Fat: 71.20g | Prot: 42.21g | Carbs: 200.98g.   Breakfast: Coffee, Tomatoes, Walnuts, Einstein Brothers Bagels Everything Bagel. Lunch: Ben & Jerry's Coffee Caramel Fudge Non-Dairy Frozen Dessert. Dinner: Nabisco Lorna Doone Shortbread Cookies (28g), Cheese Spread, Cooked Asparagus (Fat Added in Cooking), Russet Potatoes (Flesh and Skin) . Snacks/Other: Earth Balance Natural Buttery Spread, Banana Bread, Mahatma Basmati Rice. more...

3 Supporters    Support   

Comments 
That always helps. Must have a list tho (at least, I must) or you wouldn't get anything at all (or, again, me.) Good for you.  
06 Nov 19 by member: FullaBella

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lianepeek's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.