I ate a good breakfast BEFORE I go to the supermarket. Saving my money and my butt from chocolate and potato chips.
View Diet Calendar, 06 November 2019:
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1580 kcal
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Fat: 71.20g | Prot: 42.21g | Carbs: 200.98g.
Breakfast: Coffee, Tomatoes, Walnuts, Einstein Brothers Bagels Everything Bagel. Lunch: Ben & Jerry's Coffee Caramel Fudge Non-Dairy Frozen Dessert. Dinner: Nabisco Lorna Doone Shortbread Cookies (28g), Cheese Spread, Cooked Asparagus (Fat Added in Cooking), Russet Potatoes (Flesh and Skin) . Snacks/Other: Earth Balance Natural Buttery Spread, Banana Bread, Mahatma Basmati Rice. more...
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Comments
That always helps. Must have a list tho (at least, I must) or you wouldn't get anything at all (or, again, me.) Good for you.
06 Nov 19 by member: FullaBella
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lianepeek's Weight History
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