Weigh In record (no journal entry) for 06 November 2019
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62 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1442 kcal
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Fat: 28.79g | Prot: 63.02g | Carbs: 89.56g.
Lunch: La Serenísima Queso Sardo, Pescado Plancha, Vegetalex Hamburguesa de Soja Tradicional, Clara de Huevo, Huevo, Hellmann's Ketchup. Dinner: Knorr Salsa Lista Filetto con Orégano, Roast Beef, Fideos de Arroz (Cocidos). Snacks/Other: Granix Trigo Inflado, Vino de Mesa. more...
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Losing 2.8 kg a Week
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coty iglesia's Weight History
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