Weigh In record (no journal entry) for 06 November 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1625 kcal
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Fat: 63.42g | Prot: 80.00g | Carbs: 188.81g.
Breakfast: Unimarc Torta Panqueque Naranja, Aceitunas Negras, Limón, Minuto Verde Frambuesas , Danone Yogurt Griego Natural. Lunch: Mayonesa, Lechuga, Frijoles Blancos (Cocidos), Van Camp's Atún en Agua Light. Dinner: Papa John's Palitos de Queso, Papa John's Pizza Todas las Carnes. Snacks/Other: Tartaleta. more...
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Losing 0.7 kg a Week
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ccppaacc's Weight History
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