View Diet Calendar, 05 November 2019:
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1080 kcal
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Fat: 29.52g | Prot: 38.57g | Carbs: 172.84g.
Breakfast: Coffee with Cream, Banana, Toasted Whole Wheat Bread, Katilo Cheese Feta Light, Honey , Peanut Butter. Lunch: Chicken Soup, Cooked Tomato and Okra (Fat Added in Cooking), White Rice, Chicken Thigh. Dinner: Banana Pancakes. Snacks/Other: Banana. more...
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moro1986's Weight History
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