Weigh In record (no journal entry) for 06 November 2019
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1624 kcal
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Fat: 35.13g | Prot: 54.81g | Carbs: 269.45g.
Lunch: Clémentines, Régal Soupe Velouté de Poireaux et Pommes de Terre, LU Petit Prince . Dinner: Nestlé Grand Chocolat Intense 70%, Activia Saveur Coco, Parmesan (Râpé), Picard Sauce Tomate, Barilla Spaghetti. more...
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Gaining 0.7 kg a Week
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