nurulwr2's Journal, 06 Nov 19


View Diet Calendar, 06 November 2019:
1153 kcal Fat: 52.34g | Prot: 74.55g | Carbs: 117.39g.   Breakfast: Chia Seed, Granola Creations Granola, Cimory Yogurt Set Low Fat, Buah Pir, Mangga. Lunch: Tempe Goreng, Tempe. Dinner: Kobe Boncabe, Paha Ayam (Kulit tidak Dimakan), GaGa Mie Extra Pedas Kuah Jalapeno. Snacks/Other: Opak, Monde Butter Cookies, Kikil. more...
1597 kcal Exercise: Yoga - 30 minutes, Cardio - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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