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Sup tahu dan putih telur. Marii makaaannn...
View Diet Calendar, 06 November 2019:
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869 kcal
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Fat: 27.84g | Prot: 58.64g | Carbs: 107.55g.
Breakfast: Sawi, Quaker Instant Oatmeal, Lemon, Apel Fuji. Lunch: Putih Telur, Tahu Kukus, Tempe, Sawi, Kecambah, Kubis, Brokoli, Buncis, Wortel. Snacks/Other: Morin Chunky Peanut Butter, Nasi Ketan (Ketan), Oatbits Biskuit Oat, Edamame. more...
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1623 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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dwirizkyc's Weight History
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