evirusmiati15's Journal, 06 Nov 19


View Diet Calendar, 06 November 2019:
925 kcal Fat: 37.78g | Prot: 67.07g | Carbs: 92.34g.   Breakfast: Semangka, Lemon, Telur Dadar. Lunch: Mangga, Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng, Sayur Campuran, Semangka. Dinner: Labu, Tempe Goreng, Tahu Goreng, Ikan, Sayur Campuran. Snacks/Other: Indomaret Kuaci. more...
1804 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 47 minutes, workout - 13 minutes. more...



     
 

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evirusmiati15's Weight History


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