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обед....
View Diet Calendar, 06 November 2019:
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1213 kcal
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Fat: 29.38g | Prot: 33.81g | Carbs: 206.84g.
Breakfast: Обычные Блины. Lunch: Бела Слада Мягкая Карамель, Карусель Беляши с Мясом. Dinner: Пятерочка Яблоко Красное , Лента Лоба. Snacks/Other: Пятерочка Яблоко Красное . more...
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2170 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Housework - 2 hours, Walking (brisk) - 6.5/kph - 20 minutes, Sitting - 1 hour, Cleaning - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 12 minutes, Squats (Legs) - 3 minutes. more...
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ИРИНА Яковлева 30's Weight History
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