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humberto_freitas
Journal
05 Nov 19
humberto_freitas's Journal, 05 Nov 19
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3.400 kcal/dia ➖
480-500g carbo ➖
PROJETO XV: 550
Cintura 92,3
Braço 38,5
Antebraço 29,8
Coxa 56,5
82.8 kg
Lost so far:
0 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
Gaining 0.5 kg a Week
1 Supporter
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humberto_freitas's Weight History
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