Weigh In record (no journal entry) for 05 November 2019
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2526 kcal
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Fat: 68.35g | Prot: 138.70g | Carbs: 326.96g.
Lunch: Sadia Presunto Cozido Magro, Scala Queijo Prato, Pão Francês, Abacaxi, Peito de Frango, Peito de Frango, Batata Doce. Dinner: Nescau Achocolatado, Nestlé Leite Condensado Moça, Santa Clara Leite UHT Semidesnatado, Casa do Pão de Queijo Pão de Queijo. more...
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Gaining 2.8 kg a Week
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gabriellyzambrzycki's Weight History
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