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Didn't do too bad during the day until I went to El Vas downtown for dinner with the girls. I can almost guarantee that the fat points were much higher than they show on the fatsecret diet calculator. I was more careful than I would have been last week, so I'm happy with that. This is still a training week1
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1526 kcal
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Fat: 67.18g | Prot: 58.08g | Carbs: 143.83g.
Breakfast: 1% milk, cheerios, hard boiled eggs. Lunch: Iced Tea, salad with chicken, thousand island dressing, shredded cheese. Dinner: tortilla chips, margarita, crab and lobster enchilada. more...
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3144 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 7 hours, Standing - 1 hour and 25 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes, Sleeping - 2 hours, Resting - 8 hours and 55 minutes. more...
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 Comments
At least you were conscience of what you ate. Like you said, it would have been worse if it was last week. Good job. If you go to www.dwlz.com it has lots of restaurants with points. You can find a comparable restaurant.
16 Jul 08 by member: kellystipa
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Noni19468's Weight History
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