Didn't lose any weight this week, but I took my measurements again and I have lost an inch off of my waist, hips, and thighs.
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70.4 kg
Lost so far: 14.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 67.25g | Prot: 65.72g | Carbs: 161.59g.
Breakfast: natural bliss, Coffee, wasabi almonds, chobani flips key lime. Lunch: pink lady, natural bliss vanilla, coffee, healthy choice honey glazed turkey & sweet potatoes. Dinner: Boudin Balls, Bacon Egg Cups. Snacks/Other: sweet potato chips simple truth, back to nature sweet potato cinnamon, Hot Cross Yum, spring water. more...
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2082 kcal
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Exercise:
FitBit Adjustment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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