Weigh In record (no journal entry) for 05 November 2019
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140.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2019:
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2181 kcal
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Fat: 86.67g | Prot: 145.60g | Carbs: 202.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blackberries, Wellsley Farms Almond Butter, Instant Oatmeal. Lunch: Uno Chicago Grill Farro Salad, Burman's Parmesan Garlic Wing Sauce, Great Value Whole New Potatoes, Rotisserie Chicken. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Great Value Broccoli & Cauliflower, Near East Original Rice Pilaf Mix, Salmon. Snacks/Other: Melissa's Salsa Casera, Mission Restaurant Style Tortilla Rounds, Dannon Light & Fit Greek Yogurt - Vanilla, Water, Skinnygirl Stevia Extract, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Folgers Columbian Coffee. more...
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 Comments
it's ok, we can always start again right now
05 Nov 19 by member: sbflow
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cordialmugwump's Weight History
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