Weigh In record (no journal entry) for 25 March 2013
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85.4 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 79.08g | Prot: 79.40g | Carbs: 257.90g.
Breakfast: instant oatmeal quaker, special k strawberry crisp. Lunch: Cheese Pizza, PASTA WITH SAUCE, Cucumber (with Peel), Carrots, Bananas. Dinner: Lite Beer, White Pizza, The Wedge Salad. more...
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2985 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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acbeatty6's Weight History
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