Weigh In record (no journal entry) for 05 November 2019
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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389 kcal
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Fat: 20.61g | Prot: 21.03g | Carbs: 33.79g.
Breakfast: Aguacate, Nopales, Swan Pechuga de Pavo Natural, Huevo, Clara de Huevo. Snacks/Other: Almendras, Naranjas, Dove Chocolate con Leche, Café, Coffee-Mate Original. more...
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Losing 0.6 kg a Week
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alejandrama2090's Weight History
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