Weigh In record (no journal entry) for 05 November 2019
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63.1 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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120 kcal
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Fat: 0.00g | Prot: 0.50g | Carbs: 27.00g.
Breakfast: Paraibinha Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.2 kg a Week
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Re Sobral's Weight History
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