Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
caroline--fereira
Journal
05 Nov 19
caroline--fereira's Journal, 05 Nov 19
caroline--fereira's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2019
68.8 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2019:
1048 kcal
Fat: 41.40g | Prot: 36.58g | Carbs: 132.08g.
Breakfast:
Cafezinho.
Lunch:
Coxinha, Camil Feijão Preto Temperado Cozido, Arroz Branco.
Dinner:
Omelete ou Ovos Mexidos.
Snacks/Other:
Bolo de Chocolate (com Cobertura Glacé de Chocolate).
more...
1851 kcal
Exercise:
Hiking - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
caroline--fereira's Weight History
View Complete History