Weigh In record (no journal entry) for 05 November 2019
|
68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1132 kcal
|
Fat: 64.61g | Prot: 72.29g | Carbs: 63.27g.
Breakfast: Кофе с Сахаром, Цветная Капуста, Вареное Яйцо. Lunch: Говядина Отварная, Суп Харчо. Dinner: Хлеб Дарницкий, Разносол Фунчеза по-Корейски, Говядина Тушеная. Snacks/Other: Домашняя Выпечка Рисоблин. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга адарюкова's Weight History
|