Weigh In record (no journal entry) for 05 November 2019
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94.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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985 kcal
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Fat: 29.16g | Prot: 50.24g | Carbs: 122.12g.
Breakfast: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Sucre, Café Expresso, Super U Gâteau de Semoule , Marque Repère Crêpe Jambon Emmental. Dinner: Carrefour Yaourt Brassé Nature, Carrefour Petits Pois Extra-Fins à l'étuvée, Omelette. more...
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Losing 6.3 kg a Week
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Marsasplage's Weight History
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