Weigh In record (no journal entry) for 05 November 2019
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64.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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893 kcal
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Fat: 68.52g | Prot: 54.72g | Carbs: 15.66g.
Breakfast: OSM Garwolin Masło Ekstra, Suree Krem Kokosowy, Biedronka Awokado, Światowid Ser Edamski, Morliny Szynka Wędzona. Lunch: Vitasia Mleczko Kokosowe, brokułowy placki, Zott Śmietanka 30%, Tesco Wątroba z Kurcząt, Vital Fresh Marcheweczki. more...
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Losing 8.4 kg a Week
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slobodianka1's Weight History
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