dulu sama tukang parkir dipanggilnya "Bu" eh sekarang dipanggil "Dek" hahaha
View Diet Calendar, 05 November 2019:
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720 kcal
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Fat: 26.26g | Prot: 42.48g | Carbs: 90.53g.
Breakfast: Buah Anggur, Apel Fuji. Lunch: Kecambah, Edamame, Tahu Kukus, Wortel Dimasak, Brokoli Dimasak (dari Segar), Telur, Tempe. Snacks/Other: Wajik. more...
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1778 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
cantikkk keliatan bgt bedanya
05 Nov 19 by member: binaaberry
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05 Nov 19 by member: kwonnie
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dwirizkyc's Weight History
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