Polar@bear's Journal, 05 Nov 19


View Diet Calendar, 05 November 2019:
764 kcal Fat: 19.90g | Prot: 49.78g | Carbs: 94.26g.   Breakfast: White Bread , Chicken Breast (Skin Not Eaten), House Salad, Jujube , Egg. Lunch: Hamburger with 1 Oz Meat, Tomato and/or Catsup on Miniature Bun. Dinner: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Vegetable Relish, White Rice. more...

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