Weigh In record (no journal entry) for 25 March 2013
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66.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 80.83g | Prot: 78.56g | Carbs: 211.07g.
Breakfast: Joghurt Himbeere. Lunch: Klare Gemüsebrühe, Weißes Weizenmehl (Allzweck), Zwiebeln, Gelbe Paprika, Putenschnitzel. Dinner: Delikatess Bacon, Olivenöl, Salat Mayonnaise, Ciabatta Brötchen, Mozzarella. Snacks/Other: Heißer Kakao, Blaubeermuffins, Chai Sweet India, Donut Chocolate. more...
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2142 kcal
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Exercise:
Desk Work - 10 hours and 30 minutes, Standing - 10 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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ProjectDrow's Weight History
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