evirusmiati15's Journal, 05 Nov 19


View Diet Calendar, 05 November 2019:
849 kcal Fat: 36.17g | Prot: 46.61g | Carbs: 88.76g.   Breakfast: Labu, Telur Dadar. Lunch: Semangka, Apel, Tempe Goreng, Tahu Goreng, Ikan Tongkol Goreng, Kembang Kol Dimasak (dari Segar). Dinner: Nasi Putih, Telur Dadar. more...
1868 kcal Exercise: workoit - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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