тати87's Journal, 05 Nov 19

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что вообще происходит

61.7 kg Lost so far: 0.5 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:

779 kcal

Fat: 31.42g | Prot: 56.28g | Carbs: 64.66g. Breakfast: Зародыши Пшеницы, Протеин Бар Протеиновый Батончик, Овощное Рагу с Курицей, Роскар Бедро Куриное Бескостное без Кожи. more...

2021 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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тати87's Journal, 05 Nov 19

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