Weigh In record (no journal entry) for 05 November 2019
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1473 kcal
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Fat: 56.36g | Prot: 47.65g | Carbs: 193.97g.
Breakfast: 拿破仑蛋糕, 牛奶. Lunch: 法国百吉福 芝士片, 寿司. Dinner: 炒莴笋, 肉圆, 米饭. more...
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Gaining 1.4 kg a Week
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kellywhywy's Weight History
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