Weigh In record (no journal entry) for 04 November 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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540 kcal
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Fat: 14.68g | Prot: 64.48g | Carbs: 36.90g.
Breakfast: Herbalife Shake de Doce de Leite, Água, Performance Nutrition Óleo de Prímula, Herbalife Multivitaminas e Minerais, Herbalife Xtra-Cal, Herbalife Ômega 3, Herbalife Chá Verde e Chá Preto, Herbalife Proteína Isolada de Soja. Lunch: Performance Nutrition Óleo de Prímula, Herbalife Multivitaminas e Minerais, Herbalife Xtra-Cal, Herbalife Ômega 3, Herbalife Chá Verde e Chá Preto, Corvina. Dinner: Herbalife Ômega 3, Herbalife Xtra-Cal, Herbalife Chá Verde e Chá Preto, Herbalife Proteína Isolada de Soja, Herbalife Shake de Baunilha. Snacks/Other: Cajuzinho. more...
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Losing 0.9 kg a Week
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kelimgga's Weight History
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