Weigh In record (no journal entry) for 05 November 2019
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48.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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207 kcal
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Fat: 0.79g | Prot: 1.42g | Carbs: 54.25g.
Lunch: Mango, Apple. more...
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Losing 2.8 kg a Week
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