Weigh In record (no journal entry) for 04 November 2019
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1315 kcal
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Fat: 59.66g | Prot: 72.77g | Carbs: 121.61g.
Breakfast: Banana, Activia Iogurte de Morango. Lunch: Sadia Frango a Passarinho, Repolho. Dinner: Ovo Cozido, Ovo Cozido, Frango Grelhado, Santa Helena Paçoca, Santa Helena Paçoca, Santa Helena Paçoca, Santa Helena Paçoca, Repolho. Snacks/Other: Mamão Formosa, Activia Iogurte de Morango. more...
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Losing 2.6 kg a Week
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Aline aas's Weight History
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