Weigh In record (no journal entry) for 05 November 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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140 kcal
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Fat: 0.90g | Prot: 17.40g | Carbs: 31.30g.
Breakfast: Savas ウエイトダウン. Lunch: ツルハグループ こんにゃくゼリー ライチ味. more...
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Losing 2.1 kg a Week
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