Weigh In record (no journal entry) for 05 November 2019
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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410 kcal
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Fat: 14.00g | Prot: 8.00g | Carbs: 57.00g.
Breakfast: Indofood Doritos, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.4 kg a Week
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adelyn72's Weight History
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