Weigh In record (no journal entry) for 04 November 2019
|
61.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
826 kcal
|
Fat: 30.07g | Prot: 43.45g | Carbs: 92.54g.
Breakfast: Café Glacé à la Crème. Lunch: Oeuf Dur, Carottes, Auchan Mais en Grains Doux, Thon dans l'Eau (en Conserve), Concombre (Pelé). Dinner: Soupe de Légumes. Snacks/Other: Tic Tac Tic Tac, Coca-Cola Coca-Cola, Lay's Chips Fromage. more...
|
|
1835 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Treadmill - 23 minutes, Shopping - 10 minutes, Housework - 50 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lyly14740's Weight History
|