Weigh In record (no journal entry) for 04 November 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1269 kcal
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Fat: 90.78g | Prot: 89.74g | Carbs: 27.90g.
Breakfast: Market Pantry Sugar Substitute made with Sucralose, Pimiento Rojo, Huevo (Entero), Mantequilla (Salada), Champiñones, Low carb bread, Califia Unsweetened Almond Milk, Canela, Café Regular. Lunch: Bonito, Salsa ajo, Queso Gruyere. Dinner: Mantequilla, Invento, Pavo, Vainitas, Brócoli Cocido (Fresco), Lechuga. Snacks/Other: Crema de Leche, Cacao puro sol, Almendras. more...
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steady weight
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dianasantisteban's Weight History
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