Leticiaxs's Journal, 04 Nov 19

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Weigh In record (no journal entry) for 04 November 2019

65.7 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:

822 kcal

Fat: 47.29g | Prot: 36.66g | Carbs: 71.66g. Lunch: Vitarella Biscoito Cream Cracker Integral , Flormel Bombom Recheado Com Creme Extra Cacau, Repolho Refogado, Carne de Sol. more...

1807 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Leticiaxs's Journal, 04 Nov 19

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Leticiaxs's Weight History