Weigh In record (no journal entry) for 24 March 2013
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 60.08g | Prot: 154.33g | Carbs: 42.29g.
Breakfast: Köttfärs (90% Mager / 10% Fett, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Köttfärs (90% Mager / 10% Fett. Lunch: Tzatziki, Lövbiff, Tzatziki, Vitt Ris (Långkornigt, Kokt), Tzatziki, Lövbiff. more...
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Losing 0.1 kg a Week
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