Weigh In record (no journal entry) for 04 November 2019
|
99.1 kg
Lost so far: 8.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
456 kcal
|
Fat: 18.60g | Prot: 30.40g | Carbs: 36.80g.
Dinner: Picard Purée de Légumes Verts, Marque Repère Poisson Pané. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Benouille13's Weight History
|