Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
РЕЧЕЛ
Journal
04 Nov 19
РЕЧЕЛ's Journal, 04 Nov 19
РЕЧЕЛ's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2019
83.2 kg
Lost so far:
4.3 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2019:
2146 kcal
Fat: 46.39g | Prot: 26.20g | Carbs: 190.44g.
Breakfast:
Жареное Яйцо, Жареное Яйцо.
Lunch:
Жареная Картошка с Грибами.
Dinner:
Букет Чувашии Кер Сари Светлое.
Snacks/Other:
Салат из Помидоров.
more...
2551 kcal
Exercise:
Sauna - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
РЕЧЕЛ's Weight History
View Complete History