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kemarin binge eating, sekarang waktuny back on track tapi pengen samyang🤣 ya udh beli sausnya aja di atas dada ayam. Gendeng pedesnyaaaa
View Diet Calendar, 04 November 2019:
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1151 kcal
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Fat: 34.78g | Prot: 96.99g | Carbs: 114.98g.
Breakfast: Bio Kul Greek Yogurt, Banana. Lunch: Chicken Breast, Samyang Hot Chicken Flavour Sauce. Dinner: Beef (Lean and Fat Eaten), Carrots, Yardlong Bean , Boiled Potato, Kraft Singles Light 25% Kurang Lemak , Sari Roti Roti Gandum, Allaire Crunchy Chunky Low Carb Peanut Butter. Snacks/Other: Banana, L-Men Platinum. more...
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1616 kcal
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Exercise:
Running (jogging) - 8/kph - 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours. more...
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 Comments
04 Nov 19 by member: riniastono
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lambungnya pasti perih banget ya
04 Nov 19 by member: Hayatip
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@riniastono iya enak sebenerny, dan kaloriny rendah juga. Ga usah banyak", ntar klenger🤣
@hayatip haha lumayan sih, jangan sering" aja yg penting
04 Nov 19 by member: natalianatezhya
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saus samyang dimakan sama shirataki 😆 biar feel makan mie nya dapett 😂
05 Nov 19 by member: rahmabrilianita
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natalianatezhya's Weight History
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