Weigh In record (no journal entry) for 04 November 2019
|
49.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
830 kcal
|
Fat: 37.74g | Prot: 32.38g | Carbs: 93.06g.
Breakfast: Вареное Яйцо, Яблочные Оладьи. Lunch: Dr.Korner Хлебцы Медовые, Каравай Хлеб Ржаной Бездрожжевой, Село Лесное Ряженка 3,2%, Гречка Отварная. Dinner: Кабачковые Блины. Snacks/Other: Арахис. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aigerimaaaa's Weight History
|