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Mowning genk FS ,, siapa yg kmren kalorinya 2 kali lipat bmr?? cuuung,,, aku ngacung pertama ... hehe
View Diet Calendar, 04 November 2019:
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686 kcal
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Fat: 36.54g | Prot: 81.62g | Carbs: 1.11g.
Dinner: Telur Dadar, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bimoli Minyak Goreng, Sun Kara Sun Kara, Ampela, Hati Ayam. Snacks/Other: Bimoli Minyak Goreng, Alfamart Kerupuk Kulit Kerbau. more...
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1608 kcal
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Exercise:
Sitting - 4 hours, Watching TV/Computer - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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 Comments
Semalem sampe ga bs tidur krn sakit perut, klo org jawa blg kemlekaren, kepenuhan isi perut, senin ini kmbali ke pola senin lalu , makannya irit kalori, inget bodygoal 47kg, smangat , pasti bisa, hrs bisa 💪
03 Nov 19 by member: dinceefit
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dinceefit's Weight History
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