九天自行車公益環島,除了吃三餐,每個20公里就一個補給站,結果就有嚇人的體重,雖體重增加,但脂肪及骨骼肌比率均往好的方向改善~😅😅😅 體脂肪28.7 內臟脂肪4.0 全身皮下脂肪及骨胳肌24.3 / 26.1 上半身脂肪及骨胳肌20.5/20.4 下肢脂肪及骨胳肌33.0/38.8 上臂脂脂及骨胳肌39.0 / 28.9
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55.1 kg
Lost so far: 1.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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Aimeechen's Weight History
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