Aisitora's Journal, 03 Nov 19


View Diet Calendar, 03 November 2019:
1640 kcal Fat: 68.99g | Prot: 45.56g | Carbs: 222.19g.   Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Магнит Хурма, Тавр Пельмени Свино-Говяжьи. Dinner: Летний День Молоко 3,2%, Пряник. more...
2241 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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