Weigh In record (no journal entry) for 03 November 2019
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62.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1254 kcal
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Fat: 48.72g | Prot: 72.86g | Carbs: 128.64g.
Breakfast: Золотой Ключик Ириска, Виноград, Kraft Сыр Филадельфия, Wasa Хлебцы, Вареное Яйцо. Dinner: Delicados Начос Оригинальные, Огурец (с Кожурой), Индейка Тушеная. Snacks/Other: Яшкино Классический Крекер. more...
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Gaining 1.4 kg a Week
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OlgaSadokhova's Weight History
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